30.4.10

Recipe of The Week: Tyler's Chicken Enchiladas

Posted by Courtney |



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Next week, I get to back to where I left a little piece of my soul: Mexico. I am going to Playa Del Carmen, where my son was born, for 10 days and I am so excited. Naturally, it has me thinking en español n' craving la comida Mexicana and being as my favorite Mexican dish is enchiladas, and one of the prettiest boys on the food network happens to have a mean recipe for enchiladas, I thought I'd share Tyler's recipe with you. Take it Tyler: Chicken Enchiladas by Tyler Florence

And stay tuned, starting May 10th, I'll be delivering the best food Playa Del Carmen has to offer as my iPhone camera sees it!

P.S. This post took more time than it may look because I couldn't decide whether to post a picture of Tyler Florence or his recipe, as they are both rather yummy dishes. Of course, being as "food blog" is in the title of this site, I felt obliged to go with the food. Le sigh.



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30.4.10

Featured Twitter User: @TxBeef

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This is such a great Twitter stream. They've really nailed the purposes of social media down over at the Texas Beef Council. The stream has personality, they engage with their followers almost daily and they are constantly posting amazing recipes as well as retweeting others. Plus, there is an endless flow of foodie news riddled with an obvious passion for what they are doing. Whoever is running this Twitter stream is doing a fantastic job. You definitely need to follow these guys: @TxBeef



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30.4.10

What an Angel

Posted by Stephanie |



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Oh, Angel Food Cake. So light, so sweet, and so fat-free. There's something so delightful about it, don't you agree? Maybe it's the weightless texture, the moist, fluffy goodness that is also just so gorgeous. It makes a great dessert for entertaining, as there are so many different things you can do with it.

Once you've made the basic cake, try using a glaze, such as this lime glaze, or top with fresh fruit and whipping cream (or Dream Whip with fresh berries beat in).




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29.4.10

Summertime and Grilled Corn

Posted by Stephanie |



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Summertime is almost here, and that, to me, means it’s almost barbeque time (I say almost because there’s still an obscene amount of snow on the ground). What’s your favourite food to grill up? Aside from skewers, I’d say my favourite thing to grill is corn. There are many different ways of doing this, usually in the husk, but I like to cook it so the kernels themselves get nicely toasted. The first time I saw corn being cooked this way was on a beach in Krabi, Thailand, by an amazingly quick woman, and I've haven't looked back since...

What You Need
Ears of corn, husks and strings removed (1 ear per person)
Butter (about 1 tsp per ear)
Salt and Pepper to taste

Preheat barbeque to medium-high heat. Place prepared corn on the grill, buttering with a silicone brush, turning, and then buttering, constantly until corn is slightly blackened. Remove from grill, season with salt and pepper.



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28.4.10

Dinner Spinner: Let AllRecipes Decide What's For Dinner

Posted by Courtney |



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My iPhone has definitely changed the way I decide what's for dinner. There are so many apps out there to help you decide what to make for dinner, find recipes, reserve tables at restaurants, choose restaurants or even shake your iPhone and let it choose one for you. But one app sticks out as the best foodie app in my opinion, and that's AllRecipes' Dinner Spinner. Forget Paper Toss, Tap Tap Revenge and Scramble, this is my favorite game. Just shake the phone and let it choose what recipe you'll have for dinner. With Dinner Spinner you can also search the AllRecipes database by ingredient, nutritional info or by popularity. You can also let Dinner Spinner make your shopping list for you. You can email recipes to your friends and family, you can check out recipe reviews and rate them yourself and you can check out mouth-watering photos of what you are about to create. Dinner Spinner has a lite version which is free, or opt for a few more features for just $2.99. Go Check it out: Dinner Spinner




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28.4.10

Some Like it Hot

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I'm no Sugar Kane Kowalczyk, but I do like it hot. I'll throw jalapenos on anything, use garlic-chili sauce in almost every dish, and substitute cayenne pepper for the black ground variety. I try to tone it down a little when I'm cooking for other people, but I'd like to think that over time, they, too, will begin to like it hot.


My favourite spicy dish? Chicken Vegetable Stir-Fry. Let’s take a look at the numbers:

10: minutes it takes to prepare
15: minutes it takes to cook
2-4: number of people it feeds
2-3: glasses of water you’ll need to cool your mouth

Want to give it a try? Here’s the recipe - feel free to add or remove ingredients as you go along and make it your own. After all, not everyone has the same taste. Not everyone likes it hot...

Chicken Vegetable Stir-Fry

1-2 Boneless skinless chicken breasts, cut in half lengthwise, then sliced into thin strips horizontally
4 mini heads of bok choy, chopped
3 scallions, chopped
1-2 cloves garlic, smashed then minced
2-3 large carrots, sliced (1/2 cm thick)
3 celery stalks, sliced (1/2 cm thick)
2 cups broccoli
½ cup pineapple tidbits
1/3 cup cashews (unsalted)
1 red pepper, cut into small squares
1 cup baby spinach, chopped
1 jalapeño, sliced (seed left in)
1 tsp reduced sodium soy sauce
3-4 tbsp garlic-chili sauce
(other great additions: sliced mushrooms, chopped tomatoes, chopped cabbage)

Cook chicken in a medium-high heated wok until opaque, adding water when necessary. Add remaining ingredients; cook until slightly tender, with much of the juice remaining. Serve over steamed rice, Wun Tun noodles, or vermicelli rice noodles.

This dish goes great with a lighter beer (like Big Rock Grasshopper or Brahma beer), or a very clean white wine (like Mission Hill’s Pinot Gris).

Are you a fan of spicy foods? If so, what’s your favourite spicy dish? If you want some more tasty treats and ideas, check out Wanderfood Wednesday on Wanderlust and Lipstick.

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27.4.10

6 Ways to Love Arugula

Posted by Courtney |



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I love arugula. I cannot get enough of the luscious, green, peppery leaves. I love it crisp and fresh, or warmly wilted. I could eat it in a boat. I could eat it with a goat. Here are my favorite 6 ways to love arugula:

1. In a salad. Duh. Arugula takes the place of just about any lettuce in just about any salad but my two favorite, simple salads are 1: Arugula, halved cherry tomatoes, roughly chopped fresh basil, a dusting of grated Parmesan cheese, fresh cracked pepper, salt, extra virgin olive oil and a nice aged balsamic vinegar and 2: My brother's Danish girlfriend's arugula, cantaloupe, and pine nut recipe: Click Here

2. On pizza.  A nice fire roasted thin crust, strewn with fresh, juicy tomatoes, beautiful buffalo mozza, fresh basil and crisp arugula. It's simply to die for.

3. In a sandwich. If it's peppery in any way, it belongs in one of my sandwiches. Here's my absolute favorite sandwich of all time, a half of which would do for a normal appetite: Get a loaf of sliced bakery fresh sourdough bread. Spread with real mayo, dijon mustard and a thin layer of plain cream cheese. Add slices of aged cheddar cheese, avocado, campari tomatoes, and cucumber. At this point, crack fresh pepper on the tomatoes and cukes, and sprinkle a pinch of salt on them as well. Drape shaved pieces of Freybe's pepper Roast Beef or a similar product as high as gravity will let you, cover that with fresh sprouts and crisp arugula. Put the other slice of bread on top, skewer with bamboo skewers, because toothpicks are a joke at this point, then slice in half and enjoy. You might want a bib.

4. In Tacos. This is way better than the typical way Canadians serve iceberg lettuce in their tacos. I am so vehemently against iceberg lettuce and always opt for arugula in it's place. Giada has a mouth watering recipe for fish tacos with arugula: Tilapia Fish Tacos with Arugula

5. On Bruschetta. Wherever there are tomatoes and basil, there is a happy, delicious spot for a healthy heap of arugula, too. Here's a great arugula bruschetta recipe: Feta, Lemon and Arugula Bruscetta

6. Pesto! Yes, arugula makes a beautiful pesto with pine nuts, roasted red peppers,olives or my favorite, almonds. Check out this vid:





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26.4.10

What's For Dinner

Posted by Stephanie |



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As a food writer, I feel like a bit of a hypocrite as I look at my dinner tonight: an assortment of frozen vegetables (carrots, peas, green beans, baby corn, broccoli, cauliflower, and edamame beans), baked tortilla chips, a mug of green tea, and a glass of wine. Tonight is a working night, so I can't really be bothered with making "dinner" so to speak.

What's your meal of choice on a night when you don't want to bother with cooking? Do you order take out? Make some KD? Are there any other frozen veggie-aholics out there?
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26.4.10

Inspired By: B is for Beer

Posted by Courtney |



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B Is for Beer is a children's book for grown-ups or a grown-up's book for children, depending on which side of the amazing cover you read first. It is a short, hardcover prize of a book written by my favorite fiction author, and Seattle's most insane man, Tom Robbins. Most of you would probably be more familiar with his novels Another Roadside Attraction or Skinny Legs and All. I once sat in the studio audience of an awful show just to be in the same room as Mr. Robbins while he was being interviewed. I guarantee, his books are like nothing you've ever read, and B is for Beer is no different. It starts out:

"Have you ever wondered why your Daddy likes beer so much? Have you wondered, before you fall asleep at night, why he sometimes acts kind of "funny" after he's been drinking beer? Maybe you've even wondered where beer comes from, because your pretty sure it doesn't come from a cow. Well, Gracie Perkel wondered those same things."

What follows is a goofy story, ripe with real-life scenarios, facts about beer, your regular, everyday nonsense from the wonderful Mr. Robbins and a thirst for something bubbly made of hops like you've never experienced before. This book, in fact, had me thinking beer for weeks. Which I suppose is normal being as I am Canadian. Here are some of my out of the ordinary ways to enjoy a fresh beer:

Chelada: A friend of mine from Guadalajara introduced me to these delicious drinks. It's basically just a beer over ice with fresh squeezed lime juice and salt. It is definitely not for everyone, but if you love citrus like I do, it's to die for. Plus, it makes your beer a little less filling. The Chelada is actually a tamed down version of the Michelada, which includes hot sauce.

The Beer-Can Chicken: My favorite way to prepare this, is to marinade a whole chicken overnight in either whiskey or beer and a bit of olive oil, then dust with fresh herbs, insert a half-full beer can into the chicken cavity, stand it upright on a drip tray on one side of your barbecue and put the heat on medium on the other side. Toss a wood chip pack on the heat and close the lid. Let the chicken slow roast and steam from the inside out, until the skin is golden-brown and the juices run clear. Let it rest under foil for 20 minutes, then enjoy with a Sleemans Honey Brown.

In tomato sauce: Take your regular, every day, tomato marinara and dump in half a can of your favorite beer. Capers like hanging out in there as well. Great on gnocchi or sopped up with Italian bread.

Use a tiny bit of Guinness to deglaze in a stir-fry: with it's slight soy sauce undertones, the flavors of a thick, rich Guinness are spectacular in stir-fry.

In Bread: Add beer to your favorite bread recipe. Dip it in your beer marinara.

Of course there are your regular beer recipes, like beer in stew and beer in chili, but how about some of these strange beer recipes:

- Beer Ice Cream
- Beeramisu: a Twist on Tiramisu
- Banana Slices in Beer
- Pale Ale Biscuits with Cheddar and Chives

Also, check out Stephanie's informative look at eating beer: Beer Me!

Be sure to get your copy of B is for Beer and, if you don't become an instant Tom Robbins fan, at least drink like one!





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25.4.10

The Bold and the Buttery

Posted by Stephanie |



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Cupcakes and cakes are absolute perfection when iced in buttercream. There's just no substitute for the stuff - no low fat, low calorie, health food alternative - so don't act like you're sad about that fact. We're all in the same calorie ridden, finger licking, buttery icing-loving club. Buttercream also belongs to my long list of beautiful foods. You know the ones I'm talking about: those shallow, gorgeous eats that I keep raving on about with their tasty appearances.

What's your favourite recipe for buttercream? I'm a huge fan of Magnolia's Cupcakes (made famous by the girls from Sex and the City) and their buttery topping. And, of course, true to my Martha-loving nature, I also suggest this recipe for Chocolate Buttercream.

Once you've iced your cake, raise the beauty bar a bit, add a few edible flowers (marigolds, carnation petals, chrysanthemums, violets, geraniums) for decoration.

Do you have any suggestions on how to make a cake extra gorgeous? Are you a fan of Buttercream Icing?



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24.4.10

Good Ol' Meatballs

Posted by Stephanie |



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There's something so lovely about spaghetti and meatballs. It's sort of a quintessential pasta dish; combining delicate noodles with a simple, yet flavourful tomato sauce, and hearty, savoury meatballs.

An added bonus: meatballs are easy to put together, don't take long to cook, and the pasta and sauce can be prepared while the meatballs are cooking. My meatball recipe, below, can be paired with a home made tomato sauce (try this recipe from Martha Stewart, or, if you're short for time, use a jar of your favourite pasta sauce, a can of diced tomatoes, a clove of garlic, and a 1/2 tsp of hot chili flakes) and spaghetti or spaghettini. Also, lean ground turkey can be substituted for pork.



Pork Meatballs
Makes 25

2 slices multigrain bread, torn into small pieces
1/4 cup skim milk
2 egg whites
2 cloves garlic, crushed
1/4 tsp salt
1/4 tsp freshly ground black pepper
1/2 tsp oregano
1/4 tsp cayenne
2 scallions, chopped
500-600g lean ground pork

Mix all ingredients but pork in a large bowl. Let sit for 5 minutes, then mix well. Add pork, mix with hands until combined. Make about 25 walnut-sized meatballs, and put them on a cold pan. Cook at a medium heat for about 5 minutes, turn, then cover, turning the balls every few minutes until cooked through (about 20 minutes in total). Place on a paper towel lined plate to absorb some oil, and serve with pasta and sauce.





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24.4.10

Check Out Our Shiny New Facebook Fan Page!

Posted by Courtney |



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Seared Food Blog is now setting flame to that section of the tubes called Facebook. Come be our fan to get updates on new posts, upcoming contests, great recipes and links to other awesome foodies on the interwebs. Plus, interact with our bloggers, tell us what you'd like to see posted, what you can't stand seeing posted and suggest sites and recipes for us to post or review. We want to know what you think of Seared, so come be our fan on Facebook and let us know!

Click here to become our fan:



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23.4.10

It's Bananas! B-A-N-A-N-A Yeah!

Posted by Stephanie |



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My boyfriend has an obsession with Banana Bread. His mother bakes all sorts of wonderful treats with top-secret family recipes, and in turn, anyone who encounters said treats is obsessed.

This is lovely, but the problem is that I love to cook. The cooking part isn't the problem - it's that because I bake something fresh nearly every day, the things that I cook must be relatively healthy, or one of these days I'll just up and die. Now going back to the banana bread obsession; I like to make a huge batch of banana muffins all the time and keep them in the freezer so there's always a supply on hand. I try to switch it up and keep these muffins interesting, but it can be tough, so I take a basic recipe, and add a little somethin' somethin' just to keep it fresh.

Give this recipe for Low-Fat Banana Bread from the Joy of Baking a shot. It makes 2 medium sized loaves or 12 muffins. Here are some tasty changes and additions:

  • Try just under 1/4 cup oil (I use grapeseed) and add a tablespoon or so of applesauce. It lowers the fat a little more, and adds some more moisture.
  • Use all whole-wheat flour, but use a little less and add some bran. Omit cinnamon, use more vanilla extract or a vanilla bean.
  • Use a bundt pan; pour half the batter in, then sprinkle 1 cup of blueberries over batter, then fill with remaining batter.
  • Add 1 cup of any (or a combination) of the following: walnuts, pecans, cranberries (fresh or frozen, not dried), chopped strawberries, chocolate chips, or shredded, unsweetened coconut.
Muffins in basket, close-up

Do you have a baked good that you make and your family and friends just drool over? What is it?

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23.4.10

Recipe of the Week: Grilled Balsamic Chicken

Posted by Courtney |



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Oh my gravy, do I love grilling. It's almost as though it's in my blood. I never really read recipes or saw anyone else do it, it just happened one day. The marinating, the spice rubs, the smoking and char marks, the smoky smell and lustful sizzling sound. It's just been something I've been in love with since I can remember. When it comes to grilling, I rule this house. As such, I am always open to new grilling ideas and it's probably why I consider Rob Rainford of Food Network Canada fame, a personal hero. This week, I got a new grilling idea in my inbox from iVillage: Grilled Balsamic Chicken. It's amazingly simple and anything with balsamic vinegar and a grill is worth proposing to, so go check it out: Grilled Balsamic Chicken.



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22.4.10

Featured Twitter User: @edenfoods

Posted by Courtney |



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Eden Foods is the oldest natural foods company in North America, founded in 1968 in Ann Arbor, Michigan. Now, headquartered out of Clinton, Michigan, most Eden products are made from ingredients from within a few miles. Eden is a truly organic company offering products you'd be hard pressed to find anywhere else, and they have some truly fantastic ideas about food. Whole foods, local foods, organic foods. Their product catalog will have you drooling for days, especially the oil/vinegar and Traditional Japanese section. This company has done an amazing job of working social media into their daily marketing, not only offering new ways to have conversations with the company but also educating their followers on important food issues as well as offering great, healthy, soulful recipes made from natural, whole ingredients. Followers of the Eden Foods twitter account will expect to see a wonderful level of engagement from the company as well as links to important news stories, causes, and recipes. Go check them out:

Web Site: Edenfoods.com
Facebook: Eden Foods
Twitter: @edenfoods



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21.4.10

Guess What?

Posted by Stephanie |



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Can you guess what these are? I'll give you couple clues: they're in the citrus family, but they're not oranges, mandarins, tangerines, or clementines!

These lovely little fruits are kumquats. The main difference between them and other citrus fruits is in their small size, and the way they grow. They grow in China, Korea, SE Asia, some parts of Europe, the Middle East, and the Southern US, and are much more tenacious than other citrus fruits.

The cool thing about kumquats is that you eat them whole. The flesh is quite sour, but the rind is sweet and full of flavour, and you can do so many different things with them!

Here are five cool uses for kumquats:

1. Make a liqueur by slicing kumquats and submerging them in vodka for at least two weeks. If you'd rather, prick the kumquats instead of slicing, and leave them in the vodka for a month. Remove the kumquats and serve with cocktail forks as a snack at a cocktail party.
2. Try out this recipe from Epicurious for Orange Cheesecake with Candied Kumquats.
3. Having company? Check out this recipe for Toffee Kumquat Pudding from Martha Stewart.
4. The perfect refresher for a hot day (and it's fat free!): Kumquat Sorbet.
5. Add this Kumquat Salsa to tacos (especially fish or chicken!), or eat with tortilla chips.

Have you ever tried a kumquat? What's your favourite way to use them in a dish?


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21.4.10

The Urban Peasant

Posted by Stephanie |



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Bunches of carrots and vegetables on market stall

My love for cooking began with simple curiosity. Starting when I was about eight years old, I’d rush home after school to watch my favourite show on CBC: The Urban Peasant. It was a cooking show that starred James Barber, an engineer turned food critic turned cookbook writer. His recipes were incredible. They were simple, yet elegant – he took classic dishes and turned them into fusion genius, perfect for entertaining. He made it possible for anyone to learn how to cook, and inspired those who already could.

Though Barber passed away in 2007, his legacy lives on, and is as strong as ever. There is a new website dedicated to James, named after his show, The Urban Peasant. The site features recipes (though this part of the site isn’t up yet), memories of James, episodes of his show, and a list of his cookbooks. My favourites are the two cookbooks that began it all for me: Quick and Simple, and Peasant’s Choice.

Other books of his include:

More than a Cookbook
Peasant’s Alphabet
Ginger Tea Makes Friends

Fear of Frying
Flash in the Pan

Cooking for Two
One Pot Wonders

The Genius of James Barber

Just to hold you over and give you a taste of James Barber’s delectable recipes, try out his Pan Roasted Salmon with Sweet Peppers.

If reading this sparks any memories of how you began to love food, let me know! What inspires you? Why do you cook?




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21.4.10

Yumit: Foodie Heaven

Posted by Courtney |



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yumitYumit is not just a social network for foodies where you can share your favorite recipes, dishes and eateries, it also serves as an online service for food habits tracking. It asks you to post a yum, whether it be a recipe, a dish or a place to eat, along with a photo, a description and some tags. Your followers will see all of your yums and it basically turns into a constant stream of mouthwatering deliciousness. The integrated food habits tool is such a brilliant addition to something like this and hugely beneficial to those of us who want to lose a few pounds or start eating more healthily. It is so much easier to see where you need to make changes when you can see your habits laid out in front you like that. Think Jamie Oliver's Food Revolution only in a more personal, digital medium.

Your yums can also become featured yums and you are easily introduced to new like-minded foodies. You can login with Facebook connect and find Facebook and Twitter friends to follow. Go check out Yumit:

Yumit.com
Twitter: @yumit
Facebook: Yumit



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21.4.10

A Tasty Read

Posted by Stephanie |



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I've said it before and I'll say it again, I love the combination of literature and food - and, "Like Water for Chocolate" is no exception.

This book, written by Laura Esquirel, is a beauty. The first time I read it was when I went on my first major trip abroad, when I was eighteen. My mom's best friend suggested it, and at that point in time I really wasn't much of a reader. A writer, yes, but not much of a reader. So I bought the book, brought it with me, and opened it up on the first day. Sitting on a rocky beach, I read and read and pulled my towel back away from the tide as it came in. I read until daylight was gone, and continued reading the next day. This is the book that started it all for me, its beautiful words inspired me, and its beautiful recipes inspired me even more.

Cooking Show
The story follows Tita, a young woman, and life with her family, love, and troubles. There's war, drama, comedy - everything you need in a good book. What makes this read so wonderful is that Tita literally pours her emotions into her cooking - whatever she is feeling while she is cooking goes into the food she prepares, and then is passed on to whoever eats the food.

Each chapter begins with a recipe. There are twelve of them, one for each month, and each of the recipes are specific to what is going on in the book. My favourite recipe is October's Cream Fritters.

Can't get your hands on the book right away? Satisfy your cravings with some authentic Mexican food. Mexican Food Recipes is a great website purely dedicated to authentic Mexican recipes. It also gives you a little extra info about Mexican food customs, traditions, and ingredients.

Here's a mouthwatering recipe for Mexican-Style Seafood Paella.

Want more delectable food articles? Check out Wanderfood Wednesday on Wanderlust and Lipstick!





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One of my problems, is that I tend to get so wrapped up in my work that I forget to snack. It's not a huge problem except that when lunch or dinner rolls around, I'm starving. It's often been said that eating less more often is better for so many reasons: energy levels, moods, weight management, and more, so here are a few snacks I love that fill me up until dinner is ready.

http://www.flavoreddelights.com/wp-content/uploads/2010/02/almond.jpg1. Nuts. Seriously. You'd be surprised how just a small handful of nuts can actually make you feel satisfied. It's probably got a lot to do with how delicious nuts are and if you get them in bulk, raw form and toast them up yourself with a little seasoning, they can even outshine dinner. Throw them in with some fruits and you'll find yourself more full than you'd ever believe just reading this. Here is a delicious recipe for trail mix, which is a great way to get the fruit and nuts together: click here

http://www.gardencrossings.com/_ccLib/image/plants/DETA-1376.jpg2. Pickles. I love anything that whiffs in the slightest of vinegar, which means those foods that have been soaking in vinegar are close to heaven for me. I love just about anything pickled, but my favorites are garlic, beans, and of course, your run of the mill pickling cukes. Vinegar is thought to have appetite suppressing qualities to it, according to a few holistic approaches to eating, and in my experience, eating just one pickle can hold me over for a couple of hours while I finish up work. Of course, one usually leads to two, and two to three...

http://lighterfootstep.com/wp-content/uploads/2008/07/popcorn_bowl_400.jpg3. Popcorn. Instead of popping this fluffy delight and then drizzling fatty butter all over it, try popping it in a non-stick covered pot with extra virgin olive oil. Although I love the rich taste of butter, I actually think the flavor of a good extra virgin olive oil on popcorn blows butter out of the water. Pop a huge batch and bag it for snacks. Add a little salt and you'll be the envy of all your co-workers.

http://a.images.blip.tv/Davidandnicole-HomemadeBeefJerky312.jpg4. Beef Jerky. Yes, you heard right, beef jerky is a low-fat, high protein snack that can fill you with energy on a sluggish morning. Try the natural beef jerky products. Where I live there are a lot of local companies that make great beef jerky. if there are some in your area, definitely go local. Double-check your sodium levels in the ingredients as some beef jerky is high in sodium. Even more healthy alternatives to beef are turkey jerky and smoked salmon, although these tend to be a lot more expensive.

http://sheenasays.com/images/032009/korokke/edamame2.jpg5. Edamame. This is one of my favorite snacks ever and I tend to have a problem stopping once I start on these things. The wonderful thing about edamame, or soy beans still in the pod, is the process of eating them. Boil them until they float, sprinkle them with kosher salt and then suck the beans right out of the pod. It's a beautiful thing and some people say soy beans are one of nature's most nutritionally beneficial foods, full of filling protein, so chow away. It's also extremely inexpensive.

http://psdblog.worldbank.org/photos/uncategorized/2007/09/07/milk_2.jpg6. Milk. This isn't really a snack per se, but it works. And if you love milk, it's just as satisfying as snacking. A big glass of milk is not only a good source of calcium and some vitamins, it's filling, and it's said to speed weight loss. How? With calcium. Some studies suggest higher calcium levels prevent fat storage and speed up metabolism. Whether this is true or not, no one can really argue that a tall glass of silky milk leaves the belly full and happy.



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20.4.10

Soup's On!

Posted by Stephanie |



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Well, I'm back from my American adventure, and I'm in one piece. Relatively. On my mini-vacation, I was lucky enough to try out many different types of food, and one place in particular has stayed in my mind: The San Francisco Soup Company.

As a soup fiend, this was the ideal restaurant for me to go to. The soup is hot (and fresh!), and the sourdough is amazing. Even better, you can eat your soup out of a sourdough bowl. Not in the mood for soup? Try out a sandwich, wrap, or a salad!

For my lunch there, I had a bowl of Grandma Mary’s Chicken Soup and a sourdough bun. I have never come across such an authentic tasting chicken soup, with absolutely no hint of a manufactured taste. It was almost exactly the same as my grandmother’s and my mom’s chicken soup – and that says a lot, as they both make the most delicious soup on earth. The broth was thin, but full of flavour, and seasoned with the perfect amount of dill. The chicken wasn’t in cubes, like in most soups, but perfectly tender with an almost shredded texture.

Pan with soup on gascooker
My friend had the Mexican Chicken Tortilla Soup, and it looked delicious. It is, according to the menu, a “savory blend of oven roasted tomatoes, grilled corn tortillas, garlic and herbs, loaded with chunks of grilled chicken.” Then they top it with tortilla chips, cheese, and fresh cilantro. My friend loved it, and I’m looking forward to making something similar myself so I can give it a try.

Have you ever tried out the San Francisco Soup Company? Do you have a favourite restaurant that you go to for soup? Do you like making soup yourself? Let me know!

The San Francisco Soup Company has sixteen locations, so if you’re ever in the area, make sure you take a quick break and pop in for a tasty lunch.


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19.4.10

Inspired By: Moby Dick

Posted by Courtney |



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http://cinnamonrolls.org/images/New%20England%20Clam%20Chowder.jpgOne of the world's great masterpieces, and in my mind, the most perfectly written novel of all time, Moby Dick by Herman Melville has everything. It has a beautiful plot, brilliant character development, spectacular scene setting, and best of all, clam chowder.

Chances are, even if you've never read the book, you know it opens with "Call me Ishmael" introducing the narrator. He's soon confronted with a humorously awkward situation, in an inn in icy Nantucket, when the only room available is one which must be shared, bed and all, with a cannibal named Queequeg from some far off land. Melville does a flawless job of setting the scene in Nantucket, making you not just understand how cold it is, but causing you to feel a chill as you read. Enter the clam chowder. But the author doesn't just sit our friends down to a bowl of chowder, Melville goes further, and devotes an entire chapter of Moby Dick to New England clam chowder:
"A warm savory steam from the kitchen served to belie the apparently cheerless prospect before us. But when that smoking chowder came in, the mystery was delightfully explained. Oh! sweet friends, hearken to me. It was made of small juicy clams, scarcely bigger than hazel nuts, mixed with pounded ship biscuits, and salted pork cut up into little flakes! the whole enriched with butter, and plentifully seasoned with pepper and salt. Our appetites being sharpened by the frosty voyage, and in particular, Queequeg seeing his favourite fishing food before him, and the chowder being surpassingly excellent, we despatched it with great expedition: when leaning back a moment and bethinking me of Mrs. Hussey's clam and cod announcement, I thought I would try a little experiment. Stepping to the kitchen door, I uttered the word "cod" with great emphasis, and resumed my seat. In a few moments the savoury steam came forth again, but with a different flavor, and in good time a fine cod-chowder was placed before us." -Herman Melville, Moby Dick
Some books can make you crave foods, some books can make you miss foods, and some books can make you remember food, but Moby Dick makes you taste clam chowder.

There are two best chowders I've ever had, one was at my Dad's restaurant in Steveston, BC and one was served in a real San Francisco sourdough bread bowl at Boudin Bakery in Ghirardelli Square, San Francisco. I've yet to visit New England, so I doub't I've had the very best, but here's a ridiculously great sounding recipe: The Cliff House Clam Chowder Since 1872

Make yourself this recipe and then go curl up with the book:


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16.4.10

Recipe of the Week: Citrus Scallops

Posted by Courtney |



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Following our totally unplanned theme of this week, citrus fruits, I give you this week's Recipe of the week from the Food Network Magazine, Scallops with Citrus and Quinoa. Quinoa is probably one of the most nutritional foods you can eat and with some seared scallops and bright oranges, tangerines and apple cider vinegar, this dish just seems to me like the perfect way to put a little extra bounce in your step and welcome the sunny days of spring. Just look at the photo and tell me you're not salivating:

Picture of Scallops with Citrus and Quinoa Recipe





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16.4.10

Red, White, and Tasty

Posted by Stephanie |



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To me, strawberries are the epitome of spring. They're gorgeous, juicy, inexpensive, and always available.

Here are my top four strawberry-based recipes:

1. Cheesecake Trifle: This is a beautiful trifle that looks great presented in individual portions. Try using champagne flutes or wine glasses, and garnish with mint leaves.

2. Vodka, Strawberry, and Basil Martinis: There are only a few ingredients in this drink, and the basil adds a fresh, yet savoury taste.

3. Strawberry Cake: Another Martha fallback of mine, this cake, pictured uncooked below, is a delight. It takes only about 15 minutes to put together, and once baked it's a golden, moist, but light dessert. Top with whipped cream or a vanilla bean ice cream to make it a little richer.

4. Strawberries and Cream: No recipe needed for this - strawberries and cream on their own is often the best way to enjoy this beautiful berry. Simple really can be better.






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15.4.10

Featured Twitter User: cookincanuck

Posted by Courtney |



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Dara Michalski doesn't just tweet really tasty recipes, she also engages all of her followers. I've noticed some of the great recipes she's been tweeting, like Grilled Mahi Mahi with Red Pepper & Cilantro Pesto:
Grilled Mahi Mahi with Red Pepper & Cilantro Pesto Recipe

And Tarragon Crepes with Ham, Asparagus & Mascarpone Cheese:
Tarragon Crepes with Ham, Asparagus & Mascarpone Cheese Recipe

So go follow @cookincanuck to get more of her great recipes, and thank Dara for tweeting such great content!



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