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Nothing breaks a case of the Mondays like muy picante Mexican food. It wakes up your brain, your belly, and stimulates the senses. In fact, eating spicy foods has been linked to cardiovascular health, flu treatment, pain relief, and even cancer prevention. Oh, of course we can't leave out the fact that spicy food is tasty!
For dinner tonight, pump up the heat with some spicy quesadillas. Your body will thank you for it. Here's a great recipe for Jamie Oliver's Mexican Quesadillas with Guacamole. Make it your own by adding some grilled chicken, or spice it up even more by not seeding the chilies.
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